Betina Gozo - Nike Master Trainer and creator of Women’s Health Magazine's Woman's Guide to Strength Training - works with clients and top industry leaders as a fitness professional with a focus/emphasis on strength training. Her #1 goal is to use fitness and training to inspire people to make positive lifestyle changes so they can live their most optimal life. Betina’s strength is motivating clients to reach outside their comfort zone in order to transform their body and mind. An individualized, dynamic approach to fitness helps Betina’s clients find their own passion and drive to reach their fitness goals.
As a Nike Master Trainer, Betina has been featured on the Nike Training Club App and has been an advisor for Nike marketing content. You can often find her leading inspirational workouts and live events throughout the United States and Nike World Headquarters. As the winner of Women's Health Magazine's 2017 "Next Fitness Star," Betina has created the “Woman’s Guide to Strength Training”, a 12 week digital training plan designed specifically for woman, in partnership with the magazine. From killer workouts to tips on how to navigate the weight room, Betina shares her expertise to help you get the most out of your resistance workouts. She also travels the world, empowering and connecting women through her Women's Only Strength Training Workshops or Women's Strength Training Camps.
Can’t make it to the gym? You can find Betina as a featured trainer for NordicTrack’s iFit Training program. Millions of subscribers have participated in Betina’s dynamic workouts that allow members to explore beautiful destinations - like Thailand and Antartica - all from their treadmill. In addition to being a top brand ambassador, Betina has developed her own online 8 week interactive high intensity training program "Get After H.I.T.". Betina takes a hands on approach with new workouts each week, live Q&A sessions and progress monitoring. Betina has also published an ebook series featuring dynamic workouts and nutrition guidelines.
Betina prioritizes education and constant growth in the ever-changing fitness field. In addition to being an ACE and NASM certified fitness coach, she has a coaching certification as a a Eleiko Olympic Lifting, Functional Strength & Conditioning Coach and a EXOS Performance Specialist.
Inspired by a volunteer trip to Kenya woking with special needs children and adults, Betina recently founded The Dance with Mweyne Foundation. Using her fitness community, her mission is to bring more awareness to the need for volunteers for special needs schools and homes in developing countries.
Founder of non-profit organization:
Nike Master Trainer
Eleiko Strength Coach Level I
NASM Corrective Exercise Specialist
ACE Certified Personal Trainer
Certified Functional Strength Coach by Mike Boyle
EXOS Performance Specialist
Functional Movement Systems Certified
ACE Functional Trainer Specialist
ACE Fitness Nutrition Specialist
ACE Sports Conditioning Specialist